Zumba Gold

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

Details:

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!


Category: Health & Fitness, Sport
Date: 12th January 2017
Starts at: 11:30am for 45 minutes
Venue: Chilwell Olympia Sports Center

Page Last Updated: 31/08/2016