Free Introduction to Mindfulness
Find out more about how mindfulness builds resilience to stress, anxiety, depression and helps you live a more joyful life
Date
20/08/2019
Time
6:00 PM - 7:00 PMThis event will also happen on the following dates:
Tuesday 20 Aug 2019Thursday 26 Sep 2019
Description
Free taster session with Mel Wraight counsellor and registered mindfulness teacher with over 21 years of experience helping people live their best lives.
Middle Street Resource Centre, 74 Middle Street, Beeston NG9 2AR thestillpoint@gmx.com +447545577077Address
Middle Street Tram Stop, Beeston, Nottingham NG9 2ED, UK