Free Introduction to Mindfulness

Free Introduction to Mindfulness

Find out more about how mindfulness builds resilience to stress, anxiety, depression and helps you live a more joyful life




6:00 PM - 7:00 PM

This event will also happen on the following dates:

Tuesday 20 Aug 2019
Thursday 26 Sep 2019
Free Introduction to Mindfulness event.


Free taster session with Mel Wraight counsellor and registered mindfulness teacher with over 21 years of experience helping people live their best lives.

Middle Street Resource Centre, 74 Middle Street, Beeston NG9 2AR +447545577077


Middle Street Tram Stop, Beeston, Nottingham NG9 2ED, UK

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