50+ Fun Fitness

50+ Fun Fitness

Fun, Friendly, Gentle paced dance inspired classes with NO JUMPING & NO FLOOR WORK

Date

01/01/0001

Time

10:00 AM - 10:45 AM

This event occurs Weekly every:

Wednesday

Description

Fun, Friendly, Gentle paced dance inspired classes with NO JUMPING & NO FLOOR WORK

Feel Younger & Happier, get Fitter & make new friends FREE taster session book now while places last by calling/texting 07967 190442

Sick of feeling old & stiff? Want to exercise with people your own age to up lifting music?

 

  • You will learn how you can dance and exercise to great uplifting music, at level that is best for you right now and yet you will still feel that you are keeping up with the group.

 

  • It is the instructor's, job to remember the dance routine, so she will be showing you and doing the routine with you all the time.

 

  • The instructor will be giving you plenty of verbal directions and posture points so that you can have some fun, dance and still get the most out of your session and that will help to increase your fitness levels and keep your weight in check. It's FREE to give it a go call 07967 190442 to book while places last Feel Younger & Happier, get Fitter & make new friends FREE taster session

For more information please visit www.50plusfunfitness.co.uk

The Shed, Beeston Youth & Community Centre erikazumba@hotmail.co.uk 07967190442

Address

46 W End, Beeston, Nottingham NG9 1GE, UK

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