Mental Health Support

Mental Health Support

Information on mental health and how to get in touch with mental health services and support groups in Broxtowe.

A man listening to music to relax

Anyone can suffer from a mental health problem, and people can and do recover from them.

Mental Health problems include but are not limited to:

  • Stress
  • Anxiety
  • Depression
  • Eating Disorders
  • Dementia

Broxtowe Borough Council is dedicated to supporting those struggling with their mental health and has set up a Mental Health Working Group to develop more ways to provide that support to its employees and its residents.

 

What to do if you’re struggling with your mental health

If you are concerned about your mental health, or you are worried about the mental health of a relative or someone you care for, the first thing to do is speak to your GP. They will help you decide what support is needed. 

Support

Every Mind Matters

Public Health England recently launched its dedicated Mental Health page (Opens in a New Window) which has a wide range of practical support to help you manage your mental health.

NHS

The NHS website (Opens in a New Window) has a range of information and advice on mental health including tips for good mental health and links to organisations who can provide support.

Nottinghamshire Help Yourself

The Nottinghamshire Help Yourself website (Opens in a New Window) provides information about useful support and organisations to help you.

Mental Health Crisis

If you feel that you are experiencing a mental health crisis and need to talk to someone urgently, call the mental health crisis line which is open 24 hours a day,  7 days a week, available to all ages, on Freephone 0808 196 3779

Alternatively, you may wish to visit one of the Nottinghamshire Crisis Sanctuaries  In Broxtowe these are delivered by Turning Point on Mondays and Wednesdays between 6-11pm. Call 0115 844 1846 or visit Yellow Wood café, 42 Chilwell Road, Beeston, Nottinghamshire, NG9 1EJ. Sanctuaries are for those 18 years and older.

For other medical advice and support contact your GP or visit NHS 111 (Opens in New Window).

Mental health advice and help for young people in Nottingham and Nottinghamshire

If you are aged under 18 and need support with your emotional health and well-being , visit the NottAlone website (Opens in a New Window)

Be U Notts is able to provide early mental health and emotional wellbeing support for children and young people, and their parents / carers.

Be U Notts will accept self-referrals, parent / carer referrals, and health care, social care, education, and community referrals via:

Talking Therapies

Talking therapy services can help you if you’re suffering with issues like depression, anxiety, panic, phobias, obsessive compulsive disorder (OCD) and stress. You can contact services / self-refer directly:

  • Let’s Talk Wellbeing

Call 0300 300 2200 or visit www.nottinghamshirehealthcare.nhs.uk/letstalkwellbeing

  • Trent PTS

Call 0115 896 3160 or visit www.trentpts.co.uk

  • Insight Health Care

Call 0300 555 5582 or visit  www.insightiapt.org      

Other support

List of recommended Support Organisations
Organisation Contact Description

Samaritans (Opens in a New Window)

Phone: 116 123

Email: jo@samaritans.org

Provide support and someone to talk to.

Anxiety UK (Opens in a New Window)

Text: 07537 416 905

Phone: 03444 775 774

Email: support@anxietyuk.org.uk

Information and support for sufferers.

British Association for Counselling and Psychotherapy (Opens in a New Window)

Phone: 01455 883 300

Email:  bacp@bacp.co.uk

Details of counsellors and psychotherapists.

Eastwood Wellbeing Hub

Phone: 01773 768 363

Citizens Advice, Nottinghamshire Mind and Eastwood Volunteer Bureau are in partnership to provide support and free, confidential advice for people experiencing poor mental health.

Rethink (Opens in a New Window)

Phone: 0300 5000 927

Support for sufferers of severe mental illness and their carers.

Sane (Opens in a New Window)

Phone: 0300 304 7000

Email: info@sane.org.uk

Out of hours helpline providing support and information.

Mind (Opens in a New Window)

Text: 86463

Phone: 0300 123 3393

Email: info@mind.org.uk

Information and materials on depression and manic depression.


Contact
Citizens Advice
tel: 0300 456 8369
Customer Services
tel: 0115 917 7777
Mediation Service
tel: 0115 917 3736
Nottinghamshire County Council
tel: 0300 500 8080