Stopping smoking, drugs and alcohol

Services and tools to help you give up smoking, drink less or support you with substance abuse.

A man breaking up a cigaretteChange, grow, live (CGL)

CGL provides adult drug and alcohol recovery services across the county in a range of community settings, making treatment more accessible. (Opens in a new window)

Your Health, Your Way

Your Health, Your Way offer realistic and practical support on a range of issues including drinking less alcohol and stopping smoking. (Opens in a new window)

One You

Your health is important. But being healthier isn't just about "doing the right thing" – it's about making changes to fit your life and make you feel good. One You helps you find that balance, so you feel better, every day, from losing weight and getting active to drinking less and giving up smoking. (Opens in a new window)

Better Health

Healthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support. (Opens in a new window)


A charity that helps people to stop smoking and has useful advice if you are worried about gaining weight when you stop smoking. (Opens in a new window)

Smokefree England

Information on smokefree legislation, including enforcement, vehicles and exemptions. (Opens in a new window)