Events for October 2021

Physiotherapist led exercise class to help improve strength and balance. Suitable for a range of health conditions.

Zumba/Club Fit - a great dance fitness class for all ages & abilities

Party your way to fitness to a playlist of ultimate club classics! It's a night out, without the heels or the hangover!

A perfect blend of Yoga exercises to improve the body’s strength, flexibility, balance and mobility and Pilates to strengthen and tighten the core of the body. All ages and abilities are welcome