Events for October 2021
25-10-2021 Strong and Steady Exercise Class - Nottingham Rehabilitation Gym CIC
Physiotherapist led exercise class to help improve strength and balance. Suitable for a range of health conditions.
25-10-2021 CLUB FIT & ZUMBA MIX CLASS - BRINSLEY PARISH HALL
Zumba/Club Fit - a great dance fitness class for all ages & abilities
26-10-2021 CLUB FIT - ST THOMAS CHURCH ILKESTON
Party your way to fitness to a playlist of ultimate club classics! It's a night out, without the heels or the hangover!
26-10-2021 Yoga-Pilates - GREASLEY MINERS WELFARE
A perfect blend of Yoga exercises to improve the body’s strength, flexibility, balance and mobility and Pilates to strengthen and tighten the core of the body. All ages and abilities are welcome