Chair Yoga

Chair yoga is a great way to stay active if you have physical limitations or want to increase flexibility.

Date

10/10/2022

Time

1:30 PM - 2:30 PM

This event occurs Weekly every:

Monday
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Description

Chair yoga is a great way to stay active if you have physical limitations or want to increase flexibility. You may also want to join the class if you have mobility issues, chronic illness or sustained an injury. Chair yoga has the same benefits as any other yoga class and the session will be based around a sequence. Moving and breathing has so many health benefits and we will end the class with refreshments. Cost £7.50 You can book a space at www.friendshipyoga.co.uk

Venue

Greenwood Community Centre, Chester Green, Toton, Nottingham, NG9 6LN. Free parking, step free access to the centre, disabled bathroom.

anne.friendshipyoga@gmail.com
07706952776

Address

8 Chester Grn, Beeston, Nottingham NG9 6LN, UK

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